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Treatments

Ashby & Associates Massage Therapy offers a diverse range of massage therapy related treatments.

Get into shape and feel better by addressing issues around pain, discomfort or quality of life. These might include:

Long standing issues

Chronic pain
Pain in the head, neck or lower back
Digestive disorders and premenstrual syndrome

Trauma-related issues

The effects of a life changing event (accident, surgery, traumatic injury)

Work or activity related issues

Repetitive strain in athletes and at work
Joint immobility, and impingement syndromes

General wellness

Relaxation massage
Posture, fascia, and core body strength
Improved respiration and conscious breathing
Menopausal and retirement-age ailments
Sleep disorders

What to expect from your visit

When you visit Ashby & Associates Massage Therapy, you can expect a thorough assessment of your postural, functional, and kinetic characteristics. Find out more.

After your profile has been established, you will receive hands on treatment that is appropriate to your condition, by a registered professional. You will also receive personalized exercise instruction to minimize the behaviors, tendencies, and weaknesses that increase your risk of injury.

At Ashby & Associates Massage Therapy we emphasize the importance of posture, breathing, hydration, and exercise.